How to Make Decisions When You Feel Stuck
Especially when we feel stuck making decisions that are in alignment with who we are is not as simple as it sounds. In order to make decisions that feel right for us, we need to be well connected to our core values, personal boundaries and the feeling of alignment in our bodies. Without these things,…
5 Barriers to Aligned Living & How to Overcome Them
If you’ve decided you want to create a deeper connection to true essence, live in alignment with your values, and feel free to be yourself – congratulations! In reality, so many of us hold ourselves back from embodying who we truly are. Aligned living sounds like it should be easy but it’s often easier to…
How to Stop Being a People Pleaser
If you’re constantly making plans you don’t really want to do, saying yes to everyone and often find yourself going along for the ride – this is for you. It sounds like you’re a people pleaser. You tend to put the needs of others above your own, and maybe you make decisions based on feeling…