by Leah | Dec 7, 2023 | Mindfulness, Personal Development, Self Care, Spirituality
Making an aligned decision is NOT always as simple as it sounds, especially when we’re not clear on certain things. In order to make a decision that feel right for us, we need to be well connected to our core values, boundaries and the feeling of alignment in our...
by Leah | Nov 27, 2023 | Lifestyle, Mindfulness, Personal Development, Spirituality
As spiritual beings having a human experience, we already have everything we need. At our core, we are whole, and instead of pushing ourselves to learn or do more, I think we should do the opposite. In order to reconnect with divine wisdom, I find the more I slow down...
by Leah | Nov 23, 2023 | Lifestyle, Mindfulness, Personal Development, Self Care, Spirituality
If you’ve decided you want to create a deeper connection to yourself, live in alignment with your values, and feel free to be yourself: congratulations. Aligned living sounds like it should be easy. In reality, so many of us hold ourselves back from being who we truly...
by Leah | Nov 16, 2023 | Personal Development, Spirituality
On a spiritual path we’re supposed to want for nothing, embrace minimalism and detach from worldly pleasures. At least that was my first impression of living a more connected life. I felt like it wasn’t ok to want more, like I was just supposed to accept anything life...
by Leah | Sep 28, 2022 | Digestion, Energy, Mindfulness, Nutrition, Personal Development, Spirituality
Feeling nourished in your body isn’t only about the number of calories you consume each day. When we become present with ourselves and tune into what’s really going on, we can start to interpret exactly what our nourishment needs are. In this YouTube livestream Colin...
by Leah | Sep 20, 2022 | Lifestyle, Mindfulness, Spirituality, Surfing
Each surf session provides an opportunity to reconnect. A chance to reconnect to yourself, to nature, and to a higher power. Do you find yourself too busy counting waves and focusing on other people in the lineup to really enjoy your sessions? These techniques will...