Welcome to the
Reconnect Blog
Where we talk Spirituality, surfing, mindset, nutrition & more
How to Make an Aligned Decision When You Don’t Know What To Do
Making an aligned decision is NOT always as simple as it sounds, especially when we’re not clear on certain things. In order to make a decision that...
3 Simple Tools That I Use to Reconnect with Divine Wisdom
As spiritual beings having a human experience, we already have everything we need. At our core, we are whole, and instead of pushing ourselves to...
5 Things That Get in the Way of Aligned Living & How to Overcome Them
If you’ve decided you want to create a deeper connection to yourself, live in alignment with your values, and feel free to be yourself:...
The Spiritual Practice of Not Settling
On a spiritual path we’re supposed to want for nothing, embrace minimalism and detach from worldly pleasures. At least that was my first impression...
How to Stop Being a People Pleaser and Live Life on Your Terms Instead
If you’re constantly making plans you don’t really want to do, saying yes to everyone and often find yourself going along for the ride - this blog...
3 Ways I’m Rebuilding Trust with my Body
Over the past couple of months I’ve experienced what feels like a random avalanche of physical health issues. From frequent colds, a 9 day period,...
Surfing is Not My Escape
Surfing is not my escape. It’s not a place where nothing else matters. Actually, it’s the place where everything matters. The idea that the ocean...
6 Helpful Things I Wish I Knew When I Started Surfing
To say I had low self confidence when I started surfing would be an understatement. As surfers we are ALWAYS learning - and I'm not just talking...
3 Ways You Can Experience Burnout in Surfing & How to Fix it
Experiencing a period of burnout in surfing happens to the best of us. We experience it for a few different reasons; it is often the result of...
How Surfing Saved My Health
Surfing made me realize things in my life needed to change. Between the ages of 23-26 I struggled to learn how to surf. In that time I learnt how to...
How to Interpret the Nourishment you Need from an Energetic Perspective
Feeling nourished in your body isn’t only about the number of calories you consume each day. When we become present with ourselves and tune into...
3 Powerful Ways to Use Surfing to Reconnect 
Each surf session provides an opportunity to reconnect. A chance to reconnect to yourself, to nature, and to a higher power. Do you find yourself...
Is Surfing a Spiritual Practice?
Until recently, I never considered that surfing could be a spiritual practice. I thought a spiritual practice had to be something extraordinary,...
4 Keys to an EPIC Surf
Have you ever had one of those epic surf sessions where you will literally tell anyone who will listen about it? That was the kind of session I...