by Leah | Dec 7, 2023 | Mindfulness, Personal Development, Self Care, Spirituality
Making an aligned decision is NOT always as simple as it sounds, especially when we’re not clear on certain things. In order to make a decision that feel right for us, we need to be well connected to our core values, boundaries and the feeling of alignment in our...
by Leah | Nov 27, 2023 | Lifestyle, Mindfulness, Personal Development, Spirituality
As spiritual beings having a human experience, we already have everything we need. At our core, we are whole, and instead of pushing ourselves to learn or do more, I think we should do the opposite. In order to reconnect with divine wisdom, I find the more I slow down...
by Leah | Nov 23, 2023 | Lifestyle, Mindfulness, Personal Development, Self Care, Spirituality
If you’ve decided you want to create a deeper connection to yourself, live in alignment with your values, and feel free to be yourself: congratulations. Aligned living sounds like it should be easy. In reality, so many of us hold ourselves back from being who we truly...
by Leah | Nov 16, 2023 | Personal Development, Spirituality
On a spiritual path we’re supposed to want for nothing, embrace minimalism and detach from worldly pleasures. At least that was my first impression of living a more connected life. I felt like it wasn’t ok to want more, like I was just supposed to accept anything life...
by Leah | Nov 9, 2023 | Lifestyle, Mindfulness, Personal Development, Self Care
If you’re constantly making plans you don’t really want to do, saying yes to everyone and often find yourself going along for the ride – this blog is for you. It sounds like you’re a people pleaser. You tend to put the needs of others above your own, and maybe...
by Leah | Mar 2, 2023 | Lifestyle, Nutrition, Personal Development, Surfing
To say I had low self confidence when I started surfing would be an understatement. As surfers we are ALWAYS learning – and I’m not just talking about the technical stuff. Our behaviour, mindset, and energy can make a massive difference to how we progress...