by Leah | Nov 27, 2023 | Lifestyle, Mindfulness, Personal Development, Spirituality
As spiritual beings having a human experience, we already have everything we need. At our core, we are whole, and instead of pushing ourselves to learn or do more, I think we should do the opposite. In order to reconnect with divine wisdom, I find the more I slow down...
by Leah | Nov 23, 2023 | Lifestyle, Mindfulness, Personal Development, Self Care, Spirituality
If you’ve decided you want to create a deeper connection to yourself, live in alignment with your values, and feel free to be yourself: congratulations. Aligned living sounds like it should be easy. In reality, so many of us hold ourselves back from being who we truly...
by Leah | Nov 9, 2023 | Lifestyle, Mindfulness, Personal Development, Self Care
If you’re constantly making plans you don’t really want to do, saying yes to everyone and often find yourself going along for the ride – this blog is for you. It sounds like you’re a people pleaser. You tend to put the needs of others above your own, and maybe...
by Leah | Mar 2, 2023 | Lifestyle, Nutrition, Personal Development, Surfing
To say I had low self confidence when I started surfing would be an understatement. As surfers we are ALWAYS learning – and I’m not just talking about the technical stuff. Our behaviour, mindset, and energy can make a massive difference to how we progress...
by Leah | Feb 17, 2023 | Energy, Lifestyle, Nutrition, Personal Development, Surfing
Experiencing a period of burnout in surfing happens to the best of us. We experience it for a few different reasons; it is often the result of something going on either physically, mentally, or emotionally. Uncovering the reason behind why you’re experiencing burnout...
by Leah | Oct 4, 2022 | Lifestyle, Surfing
Surfing made me realize things in my life needed to change. Between the ages of 23-26 I struggled to learn how to surf. In that time I learnt how to read the waves, understand tides and the etiquette of surfing. I never rode a green wave in those 3 years. Growing up...
